In SOTA’s Experiential Education, students develop knowledge, skills and values through purposefully crafted physical and outdoor experiences. A key feature of experiential learning is the focus on direct experiences to foster students’ growth in their physical, kinesthetic and affective domains. Through these experiences, we hope that students will become independent and self-directed learners who have a passion for physical pursuits.

Key Programmes

Sports and Games Education:

• Territorial Invasion Games (Floorball, Futsal, Netball, Tag Rugby, Ultimate Frisbee)
• Net Barrier Games (Badminton, Pickleball, Volleyball)
• Striking and Fielding Games (Softball)
• Target/Wall Games (Tchoukball)
• Individual Challenge Modules (Abseiling, Bouldering and Sport Climbing)

Physical Health and Fitness Education:

• Physical Health and Fitness Education Modules (Introduction to Health and Fitness, Health and Skills Related Fitness, Principles of Training etc)
• Fitness Conditioning Modules (Weights and Resistance Training, Suspension Training, Body Strength & Alignment, Myofascial release)

Outdoor Adventure Education & Life Skills:

• Basic First Aid with CPR/AED
• Coastal Kayak
• Orienteering
• Outdoor Cooking
• Safe Cycling
• Environmental Literacy
• Level Camps & OBS
• Overseas Outdoor Adventure Expeditions

Learning Outcomes

• Exhibit broad-based physical and movement competencies to engage and enjoy in a wide variety of sports and games
• Possess the skills and knowledge to develop and maintain lifelong healthy and active living
• Develop outdoor skills and a spirit of adventure so as to foster an interest in outdoor recreation activities
• Embody essential life skills such as teamwork, resilience, and leadership through the engagement in sports and outdoor adventure activities

Learn more about the International Baccalaureate Diploma Programme (IBDP) or International Baccalaureate Career-related Programme (IBCP) here.